A quick, nutritious, and flavor-packed breakfast or snack! This dish features creamy avocado, perfectly cooked eggs, and a spicy kick from Sriracha, all on a toasted slice of bread. Perfect for busy mornings or a healthy mid-day boost.
🥬 Why You’ll Love This Recipe
Fast & Easy : Ready in just 10 minutes for those on-the-go moments.
Nutritious & Filling : Packed with healthy fats, protein, and whole grains to keep you energized.
Customizable : Easily adjust the toppings or spice level to suit your preferences.
Perfect for Any Meal : Enjoy it for breakfast, brunch, or as a quick snack!
🍳 What You’ll Need
Equipment
- Medium skillet or frying pan
- Toaster or toaster oven
- Fork for mashing the avocado
- Knife for slicing
Ingredients
Base Ingredients:
- 2 slices of whole-grain or sourdough bread
- 1 ripe avocado
- 2 large eggs
- 1 tsp olive oil or butter
- Sriracha sauce (to taste)
- Salt and pepper (to taste)
Optional Toppings:
- Cherry tomatoes (halved)
- Crumbled feta or goat cheese
- Fresh herbs (like parsley, chives, or cilantro)
- Everything bagel seasoning
- Lime or lemon wedges for garnish
🥣 Step-by-Step Instructions
Step 1: Toast the Bread
- Toast the slices of bread in a toaster or toaster oven until golden and crisp.
- Set aside to cool slightly.
Step 2: Prepare the Avocado
- Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
- Mash the avocado with a fork until creamy but slightly chunky.
- Season with a pinch of salt, pepper, and a squeeze of lime or lemon juice (optional).
Step 3: Cook the Eggs
- Heat olive oil or butter in a medium skillet over medium heat.
- Cook the eggs to your liking:
- Fried Eggs: Crack the eggs into the skillet and cook until the whites are set but the yolks remain runny (about 3-4 minutes).
- Scrambled Eggs: Beat the eggs in a bowl, pour into the skillet, and stir gently until cooked through.
- Season with salt and pepper.
Step 4: Assemble the Toast
- Spread the mashed avocado generously onto each slice of toasted bread.
- Top with the cooked eggs (fried or scrambled).
- Drizzle Sriracha over the eggs for a spicy kick.
Step 5: Add Optional Toppings
- Garnish with cherry tomatoes, crumbled cheese, fresh herbs, or a sprinkle of everything bagel seasoning for added flavor and texture.
💡 Pro Tips for Perfect Avocado Toast
Choose the Right Bread
Opt for hearty bread like sourdough or whole-grain for the best texture and flavor.
Perfect Avocado Ripeness
Choose an avocado that’s slightly soft to the touch but not mushy.
Egg Variety
Experiment with poached or hard-boiled eggs if you prefer a different texture.
Control Spice Level
Adjust the amount of Sriracha or swap it for another hot sauce based on your spice tolerance.
🥗 Storage & Reheating
Storage Tips
Avocado toast is best enjoyed fresh. However, you can prepare the mashed avocado and store it in an airtight container in the refrigerator for up to 1 day. To prevent browning, cover the avocado with plastic wrap, pressing it directly against the surface.
Reheating Tips
Toast the bread and cook the eggs fresh for the best results. Avoid reheating assembled toast.
📊 Nutrition Information (Per Serving)
| Nutrient | Amount (Per Serving) |
|---|---|
| Calories | ~300 |
| Protein | 12g |
| Carbohydrates | 25g |
| Fat | 18g |
| Saturated Fat | 4g |
| Cholesterol | 185mg |
| Sodium | 250mg |
| Fiber | 6g |
| Sugar | 2g |
| Vitamin A | 15% of Daily Value |
| Vitamin C | 20% of Daily Value |
❓ Frequently Asked Questions
Q. Can I make this vegan?
Yes! Replace the eggs with tofu scramble or roasted chickpeas, and skip the cheese.
Q. What other spreads can I use?
Hummus, tahini, or cream cheese work as great alternatives to avocado.
Q. Can I add protein?
Absolutely! Add smoked salmon, crispy bacon, or grilled chicken for extra protein.
Q. What’s the best bread for avocado toast?
Hearty, crusty bread like sourdough or multigrain holds up well under the toppings.
Q. How do I keep my avocado from browning?
Add lime or lemon juice to the mashed avocado and store it in an airtight container.
🎉 Final Thoughts
This 10-Minute Avocado Toast with Eggs & Sriracha is the ultimate combination of simplicity and flavor. Whether you’re starting your day with a nourishing breakfast or whipping up a quick snack, this recipe is sure to become a favorite.
Let us know your favorite toppings or customizations in the comments! 😊